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Tag:How to Use Psyllium

Healthy foods

Psyllium Husk Nature’s Answer to Digestive Woes

Known as Indian Plantago, psyllium husk are a form of fiber derived from the Plantago ovata plant. It acts as a natural laxative, absorbing...
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Healthy foods

Kombucha Mushroom is an Elixir for Health and Vitality

Kombucha tea is a fermented beverage crafted from botanical tea and a foundational culture known as "kombucha scoby" (symbiosis...
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Healthy foods

What is brewer’s yeast, how it is used, and why it is good for health

Have you ever come across brewer's yeast? Perhaps you've spotted it on the shelves of health food stores or...
Healthy foods

Recipe for traditional sugar-free fig jam

Figs are a fruit that grows in the Mediterranean climate. They are rich in vitamins, minerals, antioxidants, and fiber,...

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Healthy foods

Kombucha Mushroom is an Elixir for Health and Vitality

Kombucha tea is a fermented beverage crafted from botanical...
Healthy foods

What is brewer’s yeast, how it is used, and why it is good for health

Have you ever come across brewer's yeast? Perhaps you've...